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I love the summer months, but not the mosquitoes. I usually just need to leave any location that has mosquitoes, because I get so many bites. If you need to be outside when the biting bugs are out, try these natural bug rubs to have a non toxic way to protect yourself. ESSENTIAL OILS FOR BUG BITES & MOSQUITO REPELLENT […]

3 Foods That Look Like the Organ They Heal 1.    “© [Posted on: Thursday, May 25th 2023] GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here //www.greenmedinfo.com/greenmed/newsletter.” Thursday, May 25th 2023 at 4:30 pm Written By:  Sayer Ji, Founder This article is copyrighted by GreenMedInfo LLC, 2023Visit our Re-post guidelines […]

I have posted about oil pulling for a natural way to detox your mouth and take care of your health. I recently found out about the Primal Life company and their natural products. Their ingredients lists are very clean. I would encourage you to look into their products. I’m glad I bought their products this year. Here is a short […]

Camp Lejeune is a U.S. Marine Corps Base in Jacksonville, North Carolina. Toxic chemicals were released into the water supply systems from 1953 to 1987. This means that nearly 1 million people may have been exposed to these harmful chemicals. As a result, anyone who lived or worked at Camp Lejeune for at least 30 days during this period may […]

Clean eating is really important for gentle daily detoxing. A water fast is by far the cheapest way to do a gentle detox too. The Health Ranger has very clean products that are lab tested extensively. If you are looking to do a bit more detoxing while you sleep, I would highly encourage using the Health Ranger’s foot detox pads. […]

Twelve Intervention Trials Conclude That Vitamin C Works for Covid Originally published on www.orthomolecular.org by Patrick Holford  So why are hospitals being prohibited from using it? Everyone knows that vitamin C is important for immunity. Sales of both oranges and vitamin C tablets have risen sharply during the Covid pandemic. Indeed, a review of twelve studies, including five “gold standard” randomized controlled trials, shows […]

A cup of quinoa can have 10 grams of protein. Adding an egg or two to this breakfast or lunch bowl makes a healthy protein rich meal. For this dish, I add marinated artichokes and marinated sundried tomatoes. I use the oil from the tomatoes to sauté some spinach. Add the quinoa and an egg or two and you have […]

Many people do not realize how damaging perfumes and colognes can be for our health. Many of the ingredients used in these products can cause issues with hormones and contribute to daily struggles such as headaches. The article below provides some easy recipes for making your own natural products at home. https://naturallivingfamily.com/diy-essential-oil-perfume-cologne/ DIY ESSENTIAL OIL PERFUME AND COLOGNE RECIPES ShareTweetPin […]

Every year the health community learns more about the gut-brain connection. The article below is another great resource for handling weight loss in a healthy way. Struggling with cravings and unhealthy eating patterns is usually multifaceted. There are so many environmental and culturally factors to consider. Another aspect to consider in maintaining a healthy weight and lifestyle is your gut […]

I see so many yoga students with plantar fasciitis and general foot pain. I have flat feet that contribute to daily foot pain. If you are like me and do not have a great arch in your foot or you have plantar fasciitis, the advice from Dr. Jackie Sutera below is very helpful. I have be wearing Vionic shoes for […]