Resources
Plant Based Diet:
Gluten & Dairy Free Paleo Diets:
Juicing Documentary:
Lower Back & Sciatic Nerve Issues
List of anti-inflammatory foods:
Going Green in the Kitchen and Beyond
Guide to better sleep:
https://bestsleephealth.com/better-sleep/
Dealing with Cell Phone Addiction
https://www.cellphonedeal.com/blog/cell-phone-addiction-what-are-the-signs-and-symptoms
MyFitnessPal:
Substitutions App by Gormaya
Smoothie Calorie Calculator
https://sprintkitchen.com/
https://sprintkitchen.com/
Dealing with Binge Eating and Addiction
https://www.therecoveryvillage.com/
www.AddictionCenter.com/
Binge Drinking Once A Week | Is It Okay Or Really That Bad?
Military Program