Resources
Plant Based Diet:
Gluten-Free Eating Website:
Gluten & Dairy Free Paleo Diets:
Juicing Documentary:
Lower Back & Sciatic Nerve Issues
List of anti-inflammatory foods:
Sleep Issues:
https://www.tuck.com/dieting-and-sleep/
https://www.tuck.com/sleep-hgh/
https://www.tuck.com/sleep-and-athletes/
Astounding Sleep Statistics and Facts of 2021 That will Provoke Change for a Better Future
Guide to better sleep:
https://bestsleephealth.com/better-sleep/
Dealing with Cell Phone Addiction
https://www.cellphonedeal.com/blog/cell-phone-addiction-what-are-the-signs-and-symptoms
MyFitnessPal:
Substitutions App by Gormaya
Smoothie Calorie Calculator
https://sprintkitchen.com/
https://sprintkitchen.com/
Dealing with Binge Eating and Addiction
https://www.columbusrecoverycenter.com/blog/binge-eating-and-addiction/
https://www.therecoveryvillage.com/
www.AddictionCenter.com/
Military Program
Going Green in the Kitchen and Beyond