Resources

Plant Based Diet:

www.forksoverknives.com

Gluten-Free Eating Website:

www.glutenfreeandmore.com

Gluten & Dairy Free Paleo Diets:

www.againstallgrain.com

Juicing Documentary:

www.fatsickandnearlydead.com

Lower Back & Sciatic Nerve Issues

www.backjoy.com

Dealing with food cravings:

List of anti-inflammatory foods:

www.draxe.com/anti-inflammatory-foods/

Weight Loss Support and Meal plans:

Start Losing Weight

Sleep Issues:

https://www.tuck.com/dieting-and-sleep/

https://www.tuck.com/sleep-hgh/

https://www.tuck.com/sleep-and-athletes/

MyFitnessPal:

Substitutions App by Gormaya

Link to download on Apple Store

Figwee Portion Explorer