Resources

Plant Based Diet:

www.forksoverknives.com

Gluten-Free Eating Website:

www.glutenfreeandmore.com

Gluten & Dairy Free Paleo Diets:

www.againstallgrain.com

Juicing Documentary:

www.fatsickandnearlydead.com

Lower Back & Sciatic Nerve Issues

www.backjoy.com

List of anti-inflammatory foods:

www.draxe.com/anti-inflammatory-foods/

Weight Loss Support and Meal plans:

Get Started

Sleep Issues:

https://www.tuck.com/dieting-and-sleep/

https://www.tuck.com/sleep-hgh/

https://www.tuck.com/sleep-and-athletes/

Astounding Sleep Statistics and Facts of 2021 That will Provoke Change for a Better Future

Guide to better sleep:

Your Guide to Better Sleep & Mental Health