Foods That Cleanse The Liver

We are exposed to a lot of toxins throughout the year. It is important to be gently cleansing our livers with a healthy diet. I try to incorporate these foods into my weekly diet not only because I enjoy them, but because I know they are working to remove toxins from my liver. Garlic, grapefruit, leafy greens, lemons, limes, green tea, beets, carrots, avocados and apples all help to detox the liver. Here is an article from The Global Healing Center if you want to know more about how these foods cleanse.

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