9 Foods To Boost Brain Power
Alycia Gordan has a quick list of foods that are easy to incorporate into your daily diet to help boost brain power. For a more detailed description on the benefits of these foods, please read her article from the AFPA Health and Fitness Blog!
9 Foods to Boost Brain Power
1. Broccoli
2. Walnuts
3. Blueberries
4.Dark Chocolate!
5. Fish (especially salmon)
6.Avocado
7.Tomatoes
8.Green tea
9.Eggs
https://www.afpafitness.com/blog/9-essential-foods-to-boost-your-brain-power
http://www.dole.com/Articles/Choline_and_Brain_Development