Plant-Based Diets Are Linked To Lower Levels Of Chronic Inflammation

Every week I read more and more studies that confirm that a plant-based diet is beneficial in lowering levels of chronic inflammation in the body. Chronic inflammation is very detrimental to our health. Please take a moment to read this article from Dole and I’ve included a link to their creative kitchen site.

 

http://www.dole.com/Articles/Anti-Inflammatory-plants

 

http://www.dole.com/Articles/creative-kitchen

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