Are You Consuming Too Much Mercury?

We all know that fish is a good source of protein for our bodies. It is important to become educated on where our fish is coming from. Wild fish is healthier than farmed fish. Here is a short article from Integrative Nutrition about consuming clean sources of fish and less mercury.

http://www.integrativenutrition.com/blog/2016/09/are-you-consuming-too-much-mercury