Is Coffee Good For You?

I definitely love coffee! It is one of my simple pleasures in life. Ocean Robbins has a terrific article here on the benefits of coffee and some of the warnings about too much caffeine. Coffee has health benefits, but it is important that you are not drinking coffee full of sugar and creamer. Enjoy!

Ocean RobbinsOcean Robbins is co-author of Voices of The Food Revolution, and serves as adjunct professor for Chapman University and CEO and co-host (with best-selling author John Robbins) of the 450,000+ member Food Revolution Network. He is also co-founder of Youth for Environmental Sanity (YES!) and author of Choices For Our Future and of The Power of Partnership.Ocean Robbins facebook tweeter

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