Dragon Fruit Dairy Free Ice Cream
I love my vitamix. It is my favorite appliance! The initial cost investment is high, but I haved used it almost everyday for over 20 years. Here is a healthy and refreshing dragon fruit ice cream recipe from the vitamix company.
https://www.vitamix.com/us/en_us/recipes/pitaya-nice-cream
Pitaya Nice Cream
This refreshing frozen dessert gets its bright, purple color from pitaya. It’s a fun, healthy treat your family will love.
Submitted By: Vitamix
Dietary Interests: Gluten-Free , Heart Friendly , High Fiber , Keto Friendly , Low Calorie , Low Sodium , Mediterranean , Nutritarian , Paleo , Vegan , Vegetarian
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Yield:
10 servings (1.2 l)
Total Time:
11 Minutes
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Difficulty:
Simple
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Recipe BookSelect your container size: 64-ounce Low Profile 48-ounce
Ingredients
- 1 ½ cups (360 ml) coconut water
- 1 ¼ cups (180 g) frozen mango chunks
- 1 ½ cups (200 g) frozen pitaya
- 1 ½ cups (200 g) frozen banana
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Frozen Dessert Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 – 50 seconds, using the tamper to push ingredients toward the blades.
- In about 30 – 60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Chef’s Notes
- The vibrant color and bold taste is sure to provide a boost of energy. For more of a protein boost, add shaved coconut, cashews, chia, flax, or hemp seed as toppings. Alternatively you can blend with soy milk or water and tofu to add protein to this bowl.
- Serve this as a wonderful treat any time of the day. Made from whole foods with no added sugars, it is one delicious snack.Here’s another kid-friendly recipe with a food science lesson to go with it. The vibrant color of plants goes beyond being pretty; the colors actually come from specific antioxidants. In red-fleshed dragon fruit, that antioxidant is called betalain (which helps protect our cells) and is what gives the fruit its exotic reddish-pink hue.