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“Success only comes before work in the dictionary”

-Vince Lombardi (1913-1970)

 

GoHealthyLiving helps clients achieve their healthy living goals.  The main focus is on attaining fitness through a sustainable balance of regular exercise along with a healthy diet.  I offer private, individualized wellness coaching in clients’ homes and also group wellness seminars in area businesses and clubs. My specialty is in healthy eating for those with food allergies and auto-immune issues, but I am able to address the entire spectrum of wellness and fitness needs.  I also offer private or semi-private fitness  classes and pre and postnatal personal training.